Life Tuneups shows how true leadership emerges when a woman steers away from the fast lane to martyrhood and begins to move toward rediscovering her inner core. It encourages women to think about the important things in life, and gives examples of others—both everyday women and famous women—who have pulled through difficult situations. And it guides women through the process of achieving balance and happiness in the little things—whether in morning rituals, journaling, or pampering themselves. Self-assessment prompts and questions throughout help women reconnect with their dreams and passions.
Excerpt from this book…
Whether you realize it or not, you’re probably addicted to helping others. When we’re not doing something for someone else, we feel like we’re not needed, so we seek out chances to overextend ourselves no matter how hard it is or how much we don;t have the time, money or energy. But at what expense? Think about it: When was the last time you took some time just for yourself? And I don’t mean those five minutes that you waited in the carpool lane at your child’s school. or waiting in the line at the grocery store, skimming through trashy magazines. Really, when was the last time you took time to nurture yourself? When was the last time you really loved yourself?” Loren Slocum
Learn the strategies Loren recommends and the hundreds of other great tips, strategies and ideas contained in this powerful book to guide you in your life and business today.